This morning I was talking to my oldest daughter and she said my youngest daughter inspired her. Wow, that's pretty cool. I can't remember the last time I was inspired by someone to make a positive change in my life. Whoa, wait a minute. It just happened! What a Blessing for me to be inspired by my own children. Talking more to my daughter, they have this "whole person" concept going and I like what I hear. It's all about taking care of yourself to make yourself the best person you can be.
It's been a long time since I thought of my body as a Temple for God. This is what popped into my head after I got off the phone with her. Inspiring. Just starting small makes a lot of sense here. There are so many ways I can tackle this inspiration. Walking more everyday (yesterday I replaced the battery in my pedometer), eating healthy organic foods, taking time out each day for prayer and meditation and dancing. Yes dancing. I am not a dancer but when I hear a great song, my body just wants to move. This always lifts my spirits and I end the song feeling so energized and young. So this is what I will start with today. Dancing.
I enjoy Lady Gaga for great dance rhythm. If anyone of you has an awesome song that I could dance to, send the title my way. This is going to be a great day!